Healthy Breakfast Pizza

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, Healthy Breakfast Pizza. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Breakfast Pizza is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions every day. Healthy Breakfast Pizza is something that I have loved my whole life. They're fine and they look fantastic.
Many things affect the quality of taste from Healthy Breakfast Pizza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Breakfast Pizza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy Breakfast Pizza is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthy Breakfast Pizza estimated approx 20 minutes.
To get started with this recipe, we must first prepare a few components. You can have Healthy Breakfast Pizza using 13 ingredients and 6 steps. Here is how you can achieve it.
Tired of boring breakfasts? Eggs on toast just not doing it anymore? Try this delightfully indulgent, yet very healthy start to your day with a pizza that contains 1 portion of your 5 a day, lots of healthy fats and minimal carbs! #mycookbook
Ingredients and spices that need to be Prepare to make Healthy Breakfast Pizza:
- 1 whole meal tortilla wrap
- 3 eggs
- 1 knob butter
- 4 cherry tomatoes, halved
- Half a courgette, grated
- 70 g sweet potato, grated
- Half a bell pepper, chopped
- Half a small red onion, diced
- 1 tbsp tomato purée
- 30 g feta cheese
- 1 handful spinach
- Salt & pepper
- 1 tsp Cajun spice
Steps to make to make Healthy Breakfast Pizza
- Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
- Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
- Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
- While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
- When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
- Crumble over the feta cheese and serve immediately.
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This isn't a total overview to quick and simple lunch dishes but its good food for thought. With any luck this will get your innovative juices flowing so you can prepare scrumptious dishes for your household without doing a lot of heavy meals on your journey.
So that's going to wrap it up for this special food Recipe of Favorite Healthy Breakfast Pizza. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!